C-Results Fitness header image

C-Results Fitness

Personal Training and Group Fitness Classes in Fairfield, NJ
  •

C-Results Fitness

C-Results Fitness is committed to assisting anyone who wants to change their life through health and fitness. We believe by giving our clients the proper tools, they can not only achieve their goals, but exceed them.

At C-Results there is no “typical client” I will work with you as long as you are dedicated and committed to reaching your goals. We will work with you every step of the way, while holding you accountable to reach the highest levels of health and fitness. Regardless of your current level, whether it be post rehab or professional athlete, I will create a customized training plan to help you get there!

C-Results is your one-stop source for individualized personal training, weight and body composition management. In addition to eating, nutritional guidance and daily food management, I focus exclusively on you and your needs. No matter what your goals and present state of conditioning C-Results offer a unique physical training experience that you can’t get anywhere else.

Schedule Free Consultation Find Out More

  • I thought I knew what eating right and working out with a trainer meant, but after taking a deep look inside I realized I was not doing or getting what was really needed to be healthy and fit. I had used a personal trainer for years and “thought” I was making the right food choices. It turns out that Craig and C Results Fitness changed all of the past and really made me face my future…..

    It turned out I was making bad food choices and with the help of Craig we established how I could change my habits forever and eat clean. The food was delicious and I felt more energetic and satisfied. Food is fuel and not an answer to life’s other dilemmas. Craig taught me about portion control, when to eat certain foods, what foods to eat while out and traveling and overall how Protein does a body GREAT.

    Tracey A

  • I’ve always gone to the gym and thought of myself as a “healthy” eater, but it wasn’t until joining C-Results Fitness that I learned what it actually meant to eat healthy and work out properly. Craig really took the time to understand my personal goals and come up with a customized meal plan for me that didn’t involve any crash dieting. Craig also taught me how to work out properly so that I was able to start seeing and feeling results almost immediately. Best part is everyone feels like family here!!

    Carly C

  • Craig is a true professional and he inspires you to succeed and to strive for your goals.  I have worked with many trainers at gyms throughout NJ; there is no trainer like Craig and I would highly recommend him to anyone.

    Andrea M

  • I am 66 years young. I have been exercising for the past 8 years. Prior to that it was on and off. I was a long distance runner when I first came to Craig. I thought I was in good condition but I had developed some significant pain in my left leg and foot. After seeing a couple of doctors, who did not help I was getting worried that I would need to live with this condition. Then my daughter, who trains with Craig, suggested I see him.

    At the first session, Craig diagnosed my problems, which were a poor running mechanic and  weak left leg (Quad and Glute muscles). We then started focusing on strengthening these areas. After a few weeks the pain was gone and I was running again. I continue to work with Craig to improve overall muscle strength as well as get guidance on improving my nutrition

    Rich A

Latest News from THE BLOG

June 28, 2021

Why strength training is important to fat loss

Strength training is any form of physical exercise that uses resistance to prompt muscular contraction, with the goal of building muscular strength, endurance or size. In addition to muscular benefits, strength training can also improve bone health, joint integrity and function, reduce bad cholesterol, and improve overall cardio functioning. Another fantastic benefit that strength training […]

May 11, 2021

How to help prevent lower back issues

Over 80 percent of all adults experience some form of low back pain[i]. It’s the number one reason why people miss work and it equally affects both men and women. Low back pain can be categorized as either acute, subacute or chronic depending on how long the pain lasts. Typically low back pain and subsequent […]

April 14, 2021

Working out while pregnant

Exercise might be one of the last things on a wo¯man’s mind while she’s pregnant. The changes in her body and her life are more than en¯ough to keep her preoccupied for the next nine months. However, over the last decade, scientists and other medical professionals have discovered that exercising during  pregnancy can have a […]

Recent Photos

Newsletter