Detailed view of a mans back with localized pain in his lower back. Over 80 percent of all adults experience some form of low back pain[i]. It’s the number one reason why people miss work and it equally affects both men and women. Low back pain can be categorized as either acute, subacute or chronic [...]
![](https://cresultsfitness.com/wp-content/uploads/2021/03/man-holding-back-in-pain-426x275.jpg)
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